https://www.living-in-pain.com/advice daily 0.75 2026-05-20 https://www.living-in-pain.com/advice/things-that-help-manage-chronic-pain monthly 0.5 2026-05-20 https://images.squarespace-cdn.com/content/v1/696255dd5bde25731cf3320c/1770418759851-6HOG3OKMAOX2PNA5KJ14/unsplash-image-NxpNRYd0g6U.jpg Advice - I’ve Been Living in Pain for 25 Years – Here Are 7 Things That Actually Help - Make it stand out Not every accessory or habit works for everyone in chronic pain, but finding the things that improve your quality of life can make all the difference day-to-day. Photo: Unsplash https://images.squarespace-cdn.com/content/v1/696255dd5bde25731cf3320c/99fb86a9-ed1e-446c-a066-e363e481f07f/2240.png Advice - I’ve Been Living in Pain for 25 Years – Here Are 7 Things That Actually Help - Make it stand out This screenshot shows my pacing budget over a recent week, from my Visible app. You can see all the days I’ve gone over my max pace points. By the time I reached Thursday, I was really exhausted and fast moving towards an energy crash. Photo: Living In Pain https://www.living-in-pain.com/advice/accessibility-aids-i-use-daily-that-actually-help monthly 0.5 2026-05-20 https://images.squarespace-cdn.com/content/v1/696255dd5bde25731cf3320c/ca0166e1-be89-44a4-84c6-c77dad240b20/unsplash-image-DKLDOLaZtXs.jpg Advice - 3 Useful Accessibility Aids I Use Daily As a Disabled Person in Chronic Pain - Make it stand out Regaining my independence of movement has increased by quality of life ten-fold. Stock photo: Unsplash https://images.squarespace-cdn.com/content/v1/696255dd5bde25731cf3320c/1770414230729-9ZK5QJGTXH31UY1FXWOI/White+Amazon+Shower+Stool+on+marbled+peach+background.jpg Advice - 3 Useful Accessibility Aids I Use Daily As a Disabled Person in Chronic Pain - Make it stand out Having this shower stool has made bathing accessible again, with less pain and recovery time needed. Photo: Living In Pain https://images.squarespace-cdn.com/content/v1/696255dd5bde25731cf3320c/1770401161092-80LRWJROXX3KMOXTM06X/Four+Cool+Crutches+Walking+Sticks+on+marbled+peach+background.jpg Advice - 3 Useful Accessibility Aids I Use Daily As a Disabled Person in Chronic Pain - Make it stand out My colorful and comfortable walking sticks from Cool Crutches, pictured, are an extension of my style. Photo: Living In Pain https://images.squarespace-cdn.com/content/v1/696255dd5bde25731cf3320c/323cf6f6-9400-4464-84ee-69ebb7de6baf/TGA+Strongback+wheelchair+blue+frame+black+wheels+and+seat.jpg Advice - 3 Useful Accessibility Aids I Use Daily As a Disabled Person in Chronic Pain - Make it stand out Last summer, I bought the TGA Strongback Self-Propelled Wheelchair, pictured, which has opened up the world again for me. Photo: Living In Pain/ TGA Mobility https://www.living-in-pain.com/advice/how-to-get-doctors-to-take-your-pain-seriously monthly 0.5 2026-05-20 https://images.squarespace-cdn.com/content/v1/696255dd5bde25731cf3320c/77ea6792-a606-4370-996f-baa578debce6/unsplash-image-ThpS0DVkPBs.jpg Advice - How to Get Doctors to Take Your Pain Seriously and Actually Listen Make the most of your medical appointments with our expert tips so doctors take your pain seriously and your care moved forward. Photo: Unsplash https://images.squarespace-cdn.com/content/v1/696255dd5bde25731cf3320c/f41dc502-aa0e-4848-ba9e-2558a5e38c0c/unsplash-image-v47ltneXusM.jpg Advice - How to Get Doctors to Take Your Pain Seriously and Actually Listen - Make it stand out Pain is subjective, so focus on how the pain is impacting your daily activities, for example writing, working, sleeping, cooking, or exercise, for example. Photo: Unsplash https://images.squarespace-cdn.com/content/v1/696255dd5bde25731cf3320c/3911d974-3f55-420d-a0c1-688fbcdbb7ed/Nicole+Notar%2C+Founder+of+Endo+Excision+for+All+and+CEO+of+Vindicara..png Advice - How to Get Doctors to Take Your Pain Seriously and Actually Listen - Nicole Notar Founder of Endo Excision for All and CEO of Vindicara https://images.squarespace-cdn.com/content/v1/696255dd5bde25731cf3320c/194306d1-79eb-464b-9eeb-2cb6f2888cfc/unsplash-image-3oyeaivM_fE.jpg Advice - How to Get Doctors to Take Your Pain Seriously and Actually Listen - Make it stand out Difficulty falling asleep or staying asleep because of pain and other symptions is clinically significant, especially if there has been a change in recent times. Photo: Unsplash https://images.squarespace-cdn.com/content/v1/696255dd5bde25731cf3320c/7113f631-a8e0-4aa4-a629-030387aa3807/unsplash-image-9OGNpJPVMZ8.jpg Advice - How to Get Doctors to Take Your Pain Seriously and Actually Listen - Make it stand out Jot down notes ahead of your appointment. Keeping a log of pain and other symptoms or sleep changes can be helpful during doctor’s appointments, especially if stress of anxiety can bring you brain fog. Photo: Unsplash https://images.squarespace-cdn.com/content/v1/696255dd5bde25731cf3320c/f7429d85-786c-4ade-840b-0e4e2706723f/unsplash-image-GqFxZ5lfMxs.jpg Advice - How to Get Doctors to Take Your Pain Seriously and Actually Listen - Make it stand out Being mindful to ask for the next steps can help move your healthcare along. Photo: Unsplash https://images.squarespace-cdn.com/content/v1/696255dd5bde25731cf3320c/65a2a486-3ea2-4221-9a34-263365bd3d3c/unsplash-image-BxXgTQEw1M4.jpg Advice - How to Get Doctors to Take Your Pain Seriously and Actually Listen - Make it stand out You can ask a trusted loved one of friend to accompany you to a medical appointment. Photo: Unsplash https://images.squarespace-cdn.com/content/v1/696255dd5bde25731cf3320c/d8aa5d96-212b-43d1-b960-a67eff84421a/unsplash-image-s9CC2SKySJM.jpg Advice - How to Get Doctors to Take Your Pain Seriously and Actually Listen - Make it stand out Reporting poor care can not only help you, but others who follow. Photo: Unsplash https://images.squarespace-cdn.com/content/v1/696255dd5bde25731cf3320c/daeb7ab6-a908-4bdf-a9be-b2b39d6da45b/Punteha+van+Terheyden%2C+a+woman+of+Middle+Eastern+heritage%2C+lays+in+a+hospital+bed.jpg Advice - How to Get Doctors to Take Your Pain Seriously and Actually Listen - Make it stand out I have been in hospital for more than a dozen operations (pictured here in 2018 post hip surgery) and learned some important lessons on the way. 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